Gobi Manchurian

Gobi Manchurian

Recipe by sunwind from allrecipes.com

Dinner,Side Dish 30 Mins.

Ingredients

2

2 servings

  • oil for deep frying
  • 5 tablespoons all-purpose flour
  • 3 tablespoons cornmeal
  • 0.33333334326744 cup water
  • 1 teaspoon ground black pepper
  • 0.75 teaspoon salt, or to taste
  • 15 cauliflower florets
  • 0.75 cup vegetable stock, divided
  • 1 tablespoon cornmeal
  • 1 tablespoon soy sauce
  • 1 tablespoon ketchup
  • 1 tablespoon chile-garlic sauce (such as Sriracha®)
  • salt to taste
  • 1 tablespoon vegetable oil
  • 0.5 cup chopped onion
  • 1 green chile pepper, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon finely chopped ginger
  • 1 green onion, chopped, or to taste

Instructions

  • Heat oil in a large pot over medium heat.
  • Mix flour, cornmeal, water, black pepper, and salt together in a bowl to make a thick batter. Toss in cauliflower florets and mix until coated.
  • Deep fry cauliflower a few florets at a time until golden brown, about 3 minutes. Transfer to a paper towel-lined plate.
  • Mix 1/4 cup vegetable stock with cornmeal in a bowl. Add soy sauce, ketchup, chile-garlic sauce, and salt.
  • Heat oil in a wok or frying pan over high heat. Add onions, chile pepper, garlic, and ginger and stir fry for a few seconds. Add cornmeal mixture and cook 1 to 2 minutes. Add remaining vegetable stock and cook until very thick, about 10 minutes. Remove sauce from heat.
  • Spoon sauce over fried cauliflower and toss slightly. Garnish with green onions and serve.

Nutritional Facts

Per 2 servings

  • Calories: 382
  • Carbohydrate: 48g
  • Fat: 19g
  • Fiber: 6g
  • Protein: 8g
  • Sugar: 9g

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