Belizean Rice and Beans

Belizean Rice and Beans

Recipe by kaelirebecca from allrecipes.com

Dinner,Side Dish 10 Hr. 55 Mins.

Ingredients

16

16 servings

  • 1 pound dry kidney beans
  • 1.5 quarts water, or as needed
  • 3 cloves garlic, minced
  • 0.5 medium onion, chopped
  • 0.5 medium red bell pepper, chopped
  • 1 teaspoon vegetable oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 cup white rice
  • 0.75 cup coconut milk
  • 0.75 cup water

Instructions

  • Place kidney beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight.
  • Drain and transfer beans to a stockpot. Add 1 1/2 quarts water (or as needed to cover) and bring to a boil. Add garlic, reduce the heat to low, and simmer until beans are tender, about 1 hour. Remove from the heat and stir in onion, bell pepper, oil, salt, and pepper.
  • Cook and stir rice in a large saucepan over low heat until toasted and fragrant, about 3 minutes. Add coconut milk, 3/4 cup water, and kidney beans; bring to a boil. Reduce the heat to low, cover, and cook until rice is tender, 30 to 40 minutes.

Nutritional Facts

Per 16 servings

  • Calories: 168
  • Carbohydrate: 29g
  • Fat: 3g
  • Fiber: 5g
  • Protein: 8g
  • Sugar: 1g

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