Authentic Louisiana Red Beans and Rice

Authentic Louisiana Red Beans and Rice

Recipe by MIAMI BEACH from allrecipes.com

Dinner 12 Hr. 30 Mins.

Ingredients

8

8 servings

  • 1 pound dry kidney beans
  • 0.25 cup olive oil
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 2 stalks celery, chopped
  • 2 tablespoons minced garlic
  • 6 cups water
  • 2 bay leaves
  • 1 tablespoon dried parsley
  • 1 teaspoon dried thyme
  • 1 teaspoon Cajun seasoning
  • 0.5 teaspoon cayenne pepper
  • 0.25 teaspoon dried sage
  • 1 pound andouille sausage, sliced
  • 4 cups water
  • 2 cups long grain white rice

Instructions

  • Gather all ingredients.
  • Rinse beans, and then soak in a large pot of water overnight.
  • Heat oil in a skillet over medium heat. Cook onion, bell pepper, celery, and garlic in olive oil for 3 to 4 minutes.
  • Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, parsley, thyme, Cajun seasoning, cayenne pepper, and sage. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
  • Stir sausage into beans, and continue to simmer for 30 minutes.
  • Meanwhile, prepare the rice. Bring water and rice to a boil in a saucepan. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.

Nutritional Facts

Per 8 servings

  • Calories: 630
  • Carbohydrate: 79g
  • Fat: 24g
  • Fiber: 10g
  • Protein: 24g
  • Sugar: 3g

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