Ingredients
10 servings
- •4 pounds boneless beef chuck, cut into 1-1/2-inch pieces
- •2 tablespoons vegetable oil
- •0.25 cup all-purpose flour
- •2 pinches salt and ground black pepper, or to taste
- •2 pinches cayenne pepper
- •0.25 cup vegetable oil
- •2 yellow onions, chopped
- •4 cloves garlic, crushed
- •0.25 cup tomato paste
- •1 teaspoon water, or as needed
- •3 cups Irish stout beer (such as Guinness®), divided
- •2 sprigs fresh thyme
- •4 large potatoes, chopped
- •2 cups chopped carrot
- •2 tablespoons chopped fresh parsley
Instructions
- Toss beef cubes with 2 tablespoons vegetable oil in a bowl.
- Whisk flour, salt, black pepper, and cayenne pepper in a separate bowl. Dredge beef cubes through flour mixture until evenly coated.
- Heat 1/4 cup vegetable oil in a large skillet over medium-high heat; cook and stir coated beef cubes, working in batches, until beef is browned on all sides, 5 to 10 minutes. Transfer browned beef to a Dutch oven or heavy-bottomed pot.
- Cook and stir onions and garlic in the same skillet used for browning beef until lightly browned, 5 to 10 minutes.
- Stir tomato paste with enough water to partially dilute; pour into onion mixture. Stir to blend. Reduce heat to medium, cover Dutch oven, and simmer for 5 minutes.
- Pour half the Irish stout into the onion mixture, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Transfer entire mixture to the browned beef. Pour remaining half of Irish stout into beef mixture; add thyme.
- Cover Dutch oven, reduce heat to low, and simmer for 2 hours. Add potatoes and carrots and simmer, stirring every 20 minutes, until potatoes are soft, about 1 hour. Adjust salt as needed; garnish with parsley.
Nutritional Facts
Per 10 servings
- Calories: 527
- Carbohydrate: 37g
- Fat: 28g
- Fiber: 5g
- Protein: 26g
- Sugar: 4g