Fiesta Chicken and Black Bean Enchiladas from Mission

Fiesta Chicken and Black Bean Enchiladas from Mission

Recipe by Mission Foods from allrecipes.com

Dinner 2 Hr. 44 Mins.

Ingredients

4

4 servings

  • Cooking spray
  • 0.25 cup chicken broth
  • 1 (16 ounce) skinless, boneless chicken breast
  • 1 medium onion, diced
  • 1 red pepper, stemmed, seeded, and diced
  • 1 (15 ounce) can black beans, rinsed, drained
  • 1 cup corn kernels
  • 0.25 cup packed chopped fresh cilantro
  • 1 (4 ounce) can diced green chiles
  • 2.25 cups grated low-fat sharp Cheddar cheese, divided
  • 0.66666668653488 cup fat-free sour cream
  • Hot pepper sauce such as Tabasco®
  • Salt and pepper to taste
  • 8 Mission® Soft Taco Flour Tortillas
  • 0.66666668653488 cup enchilada sauce

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C). Spray an 8x11x2-inch baking dish with cooking spray.
  • Pour chicken broth into a small frying pan and bring to a simmer. Add chicken, cover, and simmer until no longer pink in the center and the juices run clear, about 25 minutes, flipping halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the pan and let cool.
  • In the same frying pan, add onion and red pepper. Sauté over medium heat until soft, approximately 5 minutes. Remove from the heat.
  • Shred cooled chicken and place into a large bowl. Add onion mixture, black beans, corn, cilantro, and chiles. Stir in 2 cups Cheddar and sour cream until thoroughly blended. Add Tabasco, salt, and pepper.
  • Place 1/8 of the mixture into center of each tortilla. Roll tortillas and place into the prepared baking dish. Pour enchilada sauce over top and sprinkle with remaining 1/4 cup Cheddar.
  • Bake in the preheated oven until sauce bubbles and enchiladas are heated through, about 35 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 724
  • Carbohydrate: 93g
  • Fat: 24g
  • Fiber: 12g
  • Protein: 58g
  • Sugar: 13g

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