Ingredients
2
2 servings
- •1 cup canned cannellini beans
- •1 clove garlic, crushed
- •2 ounces kielbasa sausage, sliced thin
- •0.5 small onion, slivered
- •3 leaves kale, rinsed and sliced
- •1 tablespoon chopped fresh parsley
- •1 teaspoon chopped fresh thyme
- •1 tablespoon grated Parmesan cheese
Instructions
- In a saucepan, place the cannellini beans, garlic, sausage, onion and kale with just enough water to cover. Season with 2 teaspoons of parsley, thyme and salt and pepper if desired. Bring to a boil and cook until vegetables are tender. Serve immediately garnished with Parmesan cheese and remaining fresh parsley.
Nutritional Facts
Per 2 servings
- Calories: 224
- Carbohydrate: 24g
- Fat: 9g
- Fiber: 6g
- Protein: 11g
- Sugar: 1g
Related Recipes
Savory Kale, Cannellini Bean, and Potato Soup
Kale and Cannellini Bean Salad in a Jar
Tuscan Cannellini Beans
Polish Bean and Sausage Stew
Bean Soup with Kale
Kale, White Bean, and Farro Stew
Pasta and Beans
Bean and Kale Ragu
Vegetable Stuffed Cannelloni
Cannellini Bean and Artichoke Salad
Creamy Cannellini Soup
