Instant Pot® Swedish Meatballs

Instant Pot® Swedish Meatballs

Recipe by thedailygourmet from allrecipes.com

Dinner 55 Mins.

Ingredients

4

4 servings

  • 1 ¼ pounds lean ground turkey
  • 1 large egg, beaten
  • 3 tablespoons panko bread crumbs
  • 1 teaspoon granulated onion
  • ½ teaspoon granulated garlic
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 pinch ground allspice
  • 1 pinch ground nutmeg
  • 2 tablespoons salted butter
  • 1 ½ tablespoons olive oil
  • 1 ¼ cups beef broth
  • ¾ cup half-and-half, divided
  • ½ teaspoon Dijon mustard
  • 1 ½ teaspoons Worcestershire sauce
  • 2 tablespoons sour cream
  • 2 tablespoons all-purpose flour
  • 1 tablespoon chopped fresh parsley

Instructions

  • Combine ground turkey, egg, bread crumbs, onion, garlic, salt, pepper, allspice, and nutmeg in a large bowl; mix until well combined. Use a spring-hinged scoop to form about 12 meatballs.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter and oil; heat until butter is melted. Cook meatballs in the hot fat until browned on all sides, about 4 minutes. Work in batches if necessary. Transfer browned meatballs to a shallow dish and loosely cover with foil.
  • Pour broth into the pot and scrape off all the browned bits from the bottom of the pot using a wooden spoon. Mix in 1/2 cup half-and-half, Dijon mustard, and Worcestershire sauce. Return meatballs to the pot and coat with the sauce.
  • Cancel Saute mode. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, for 7 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid. Transfer meatballs carefully to a shallow dish and cover loosely with foil.
  • Whisk together remaining 1/4 cup half-and-half, sour cream, and flour in a small bowl. Stir into the pot and simmer until thickened, 3 to 5 minutes. Serve meatballs with sauce and garnish with parsley.

Nutritional Facts

Per 4 servings

  • Calories: 436
  • Carbohydrate: 10g
  • Fat: 30g
  • Fiber: 0g
  • Protein: 33g
  • Sugar: 1g

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