Ingredients
6
6 servings
- •2 cups white rice
- •1 cup brown lentils
- •1 cup pearled barley
- •0.25 cup olive oil
- •2 tablespoons minced garlic
- •2 tablespoons chicken stock concentrate (such as Better than Bouillon®)
- •water as needed
Instructions
- Rinse rice, lentils, and barley thoroughly and mix in a rice cooker pot; add olive oil, garlic, and stock concentrate and stir.
- Pour enough water over the mixture to reach the 4 1/2-cup mark on the rice cooker.
- Press Start and let cook until the rice and lentils are tender, about 30 minutes.
Nutritional Facts
Per 6 servings
- Calories: 631
- Carbohydrate: 122g
- Fat: 11g
- Fiber: 12g
- Protein: 18g
- Sugar: 2g
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