Ingredients
1
1 servings
- •⅓ cup old fashion oat
- •2 teaspoons cocoa powder
- •2 tablespoons nut butter, of your choice
- •1 ½ frozen bananas
- •⅔ cup milk, of your choice
Instructions
- Add the oats, nut butter, banana, milk, and cocoa powder to a blender.
- Blend for 30 seconds. Scrape down the sides with a spoon or spatula, if needed, and blend for another 30 seconds.
- Pour into a mason jar or tumbler.
- Garnish with banana slices and additional oats, if desired.
- Refrigerate until ready to serve.
- Enjoy!
Nutritional Facts
Per 1 servings
- Calories: 638
- Carbohydrate: 88g
- Fat: 25g
- Fiber: 12g
- Protein: 22g
- Sugar: 32g
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