Ingredients
1
1 servings
- •1 banana, broken in half
- •1 cup ice
- •0.25 cup old-fashioned rolled oats
- •0.5 cup vanilla yogurt
- •0.5 cup skim milk
- •1.5 tablespoons peanut butter
- •1 teaspoon honey, or to taste
- •1 teaspoon ground cinnamon, or to taste
Instructions
- Put banana, ice, oats, yogurt, skim milk, peanut butter, honey, and cinnamon, respectively, in a blender; blend until smooth.
Nutritional Facts
Per 1 servings
- Calories: 499
- Carbohydrate: 76g
- Fat: 16g
- Fiber: 8g
- Protein: 20g
- Sugar: 46g
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