Pineapple Carrot Smoothie

Pineapple Carrot Smoothie

Recipe by elizabethanderson1 from allrecipes.com

Breakfast,Drink 15 Mins.

Ingredients

2

2 servings

  • 1 frozen banana, broken into chunks
  • 1 cup frozen pineapple chunks
  • 1 carrot, cut into chunks
  • 1 tablespoon hemp seeds
  • ½ teaspoon finely grated ginger
  • ¼ teaspoon finely grated orange zest
  • 1 pinch ground cinnamon
  • ½ cup coconut milk
  • ½ cup water

Instructions

  • Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed; blend on high until creamy and smooth.

Nutritional Facts

Per 2 servings

  • Calories: 247
  • Carbohydrate: 30g
  • Fat: 15g
  • Fiber: 5g
  • Protein: 4g
  • Sugar: 17g

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