Pineapple Carrot Smoothie
Recipe by elizabethanderson1 from allrecipes.com
Breakfast,Drink 15 Mins.
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Ingredients
2 servings
- •1 frozen banana, broken into chunks
- •1 cup frozen pineapple chunks
- •1 carrot, cut into chunks
- •1 tablespoon hemp seeds
- •½ teaspoon finely grated ginger
- •¼ teaspoon finely grated orange zest
- •1 pinch ground cinnamon
- •½ cup coconut milk
- •½ cup water
Instructions
- Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed; blend on high until creamy and smooth.
Nutritional Facts
Per 2 servings
- Calories: 247
- Carbohydrate: 30g
- Fat: 15g
- Fiber: 5g
- Protein: 4g
- Sugar: 17g