Ingredients
6
6 servings
- •1 pound dried red beans
- •2 quarts hot water
- •1 pound smoked turkey sausage, cut into chunks
- •1 cup finely chopped onions
- •0.5 cup finely chopped green bell pepper
- •0.5 cup finely chopped celery
- •1 teaspoon cayenne pepper
- •0.5 teaspoon salt
- •1 bay leaf
- •3 cups cooked white rice
Instructions
- Put red beans in a large pot with enough water to cover by several inches. Soak 8 hours to overnight.
- Drain and rinse beans. Pour hot water into the pot. Add beans, sausage, onions, bell pepper, celery, cayenne pepper, salt, and bay leaf to the pot; stir. Place pot over medium heat, put a cover on the pot, and simmer, stirring frequently, for 30 minutes.
- Reduce heat to medium-low and continue cooking at a simmer until the beans are tender, about 30 minutes more. Remove and discard bay leaf.
- Serve over cooked rice.
Nutritional Facts
Per 6 servings
- Calories: 362
- Carbohydrate: 57g
- Fat: 3g
- Fiber: 20g
- Protein: 28g
- Sugar: 6g
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