Dark Chocolate Apricot Breakfast Bars

Dark Chocolate Apricot Breakfast Bars

Recipe by Milloni Merchant from tasty.co

Snacks 30 Mins.

Ingredients

12

12 servings

  • 1 cup puffed rice cereal
  • ½ cup oats
  • ½ cup pumpkin seeds
  • 1 ⅓ cups almond, roasted
  • ½ cup dried apricot, diced
  • ⅓ cup corn syrup
  • ½ cup honey
  • 1 teaspoon vanilla extract
  • 1 bar dark chocolate

Instructions

  • Combine puffed rice, oats, rice, and apricot into a large bowl.
  • In a sauce pan, heat corn syrup and honey until it reaches 260°F (126°C). Then carefully add vanilla extract and remove from heat.
  • Immediately pour the honey mixture into the bowl, stir, and transfer it onto a parchment paper–lined baking sheet.
  • Using a spatula press down the mixture to desired thickness. (Careful - it may still be quite warm!)
  • Refrigerate for 30 minutes.
  • Heat 1 bar of dark chocolate for 1 minute, then drizzle over the top. Refrigerate for 30 minutes.
  • Remove parchment paper and cut into 12 even pieces.
  • Wrap each bar with wax paper and store up to 1 week.
  • Enjoy!

Nutritional Facts

Per 12 servings

  • Calories: 304
  • Carbohydrate: 37g
  • Fat: 16g
  • Fiber: 3g
  • Protein: 7g
  • Sugar: 22g

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