Triple Berry Freezer-Prep Smoothie

Triple Berry Freezer-Prep Smoothie

Recipe by Merle O'Neal from tasty.co

Drinks

Ingredients

2

2 servings

  • 1 cup blueberry
  • 1 cup raspberry
  • 1 cup strawberry
  • 2 cups milk

Instructions

  • Mix fruits together in a plastic bag.
  • Seal bag and place in freezer for up to 6 months.
  • When ready, mix milk and fruit in a blender until consistency is smooth.
  • Enjoy!

Nutritional Facts

Per 2 servings

  • Calories: 222
  • Carbohydrate: 36g
  • Fat: 5g
  • Fiber: 7g
  • Protein: 9g
  • Sugar: 26g

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