Blueberry and Spice Smoothie

Blueberry and Spice Smoothie

Recipe by Missyfit from allrecipes.com

Breakfast,Drink 5 Mins.

Ingredients

2

2 servings

  • ¼ cup ice cubes, or as desired
  • 1 cup low-fat vanilla yogurt
  • 1 cup low-fat milk
  • ½ cup frozen blueberries, or to taste
  • 1 teaspoon ground cinnamon
  • 1 tablespoon white sugar, or to taste

Instructions

  • Blend ice in a blender until crumbly; add yogurt, milk, blueberries, and cinnamon. Blend until smooth. Taste smoothie and add desired amount of sugar; blend.

Nutritional Facts

Per 2 servings

  • Calories: 213
  • Carbohydrate: 35g
  • Fat: 4g
  • Fiber: 2g
  • Protein: 10g
  • Sugar: 33g

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