Ingredients
2 servings
- •¼ cup ice cubes, or as desired
- •1 cup low-fat vanilla yogurt
- •1 cup low-fat milk
- •½ cup frozen blueberries, or to taste
- •1 teaspoon ground cinnamon
- •1 tablespoon white sugar, or to taste
Instructions
- Blend ice in a blender until crumbly; add yogurt, milk, blueberries, and cinnamon. Blend until smooth. Taste smoothie and add desired amount of sugar; blend.
Nutritional Facts
Per 2 servings
- Calories: 213
- Carbohydrate: 35g
- Fat: 4g
- Fiber: 2g
- Protein: 10g
- Sugar: 33g