Ingredients
4 servings
- •2 cups frozen mixed berries
- •1 cup strawberry flavored yogurt
- •1 banana, sliced
- •1 cup milk
- •½ teaspoon white sugar (Optional)
Instructions
- In the container of a blender, combine the mixed berries, strawberry yogurt, banana, milk and sugar. Cover, and blend until smooth. Pour into glasses and serve.
Nutritional Facts
Per 4 servings
- Calories: 118
- Carbohydrate: 24g
- Fat: 2g
- Fiber: 3g
- Protein: 5g
- Sugar: 16g