Ingredients
10 servings
- •cooking spray
- •1 pound flat iron steaks, cut into small pieces
- •1 package taco seasoning mix
- •2 ½ cups milk
- •3 tablespoons unsalted butter
- •3 tablespoons all-purpose flour
- •4 cups shredded Mexican cheese blend
- •1 (15 ounce) can black beans, drained and rinsed
- •½ cup salsa
- •1 (12 ounce) bag tortilla chips, or to taste
Instructions
- Spray a frying pan with cooking spray. Heat over medium heat. Cook and stir steak until barely any pink remains, 5 to 7 minutes. Drain fat from pan; add taco seasoning to the steak. Let simmer until desired consistency is reached, 3 to 5 minutes.
- Warm milk in a medium saucepan over medium heat until small bubbles appear along the sides. Remove from heat.
- Melt butter in another medium saucepan over medium-high heat. Add flour once bubbles disappear. Cook, stirring constantly with a whisk, until mixture becomes paste-like and light golden brown, about 5 minutes. Gradually whisk in the warm milk and bring to a simmer over medium heat. Cook and stir until the mixture is thick and smooth, 10 to 15 minutes. Reduce heat to low and stir in shredded cheese.
- Add black beans, salsa, and the steak pieces. Stir and serve with tortilla chips.
Nutritional Facts
Per 10 servings
- Calories: 582
- Carbohydrate: 39g
- Fat: 35g
- Fiber: 5g
- Protein: 29g
- Sugar: 4g