Ingredients
1 servings
- •2 ounces dry fettuccine pasta
- •1 ½ teaspoons all-purpose flour
- •¾ teaspoon salt-free Cajun seasoning
- •5 ounces large shrimp, peeled and deveined
- •2 teaspoons unsalted butter
- •½ teaspoon olive oil
- •1 teaspoon finely grated garlic
- •¼ cup unsalted chicken stock
- •⅛ teaspoon white pepper
- •1 pinch red pepper flakes (Optional)
- •3 tablespoons freshly grated Parmesan cheese
- •¼ cup light whipping cream (18%)
- •salt to taste
- •1 teaspoon chopped fresh parsley
Instructions
- Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, 7 to 8 minutes. Reserve 1/4 cup of the cooking water and drain the remaining water.
- Combine flour and Cajun seasoning in a small bowl. Pat shrimp dry and add to the bowl, tossing to coat.
- Heat butter and olive oil in a skillet over medium-high heat. Place shrimp into the skillet once the butter bubbles and cook for 2 minutes per side. Transfer shrimp to a clean bowl. Add garlic to the same skillet and cook until fragrant, about 30 seconds. Pour chicken broth into the skillet and scrape up any brown bits.
- Whisk in remaining flour-Cajun seasoning slowly until well incorporated. Season with white pepper and red pepper flakes. Reduce heat to medium-low and slowly whisk in cream; cook for 2 minutes. Add Parmesan cheese slowly, whisking constantly. Cook until sauce has thickened, 2 minutes more. Return shrimp to the skillet and add pasta; toss to combine.
- Mix in a little of the cooking water if the sauce is too thick, 1 tablespoon at a time. Taste and season with salt, if necessary. Serve sprinkled with parsley.
Nutritional Facts
Per 1 servings
- Calories: 820
- Carbohydrate: 62g
- Fat: 48g
- Fiber: 3g
- Protein: 40g
- Sugar: 2g