Ingredients
8 servings
- •1 (8 ounce) package dry black beans
- •1 (8 ounce) package dry kidney beans
- •1 tablespoon chili powder
- •0.5 teaspoon crushed red pepper flakes
- •salt and pepper to taste
- •1 jalapeno pepper, seeded and minced
- •2 tablespoons vegetable oil
- •1 large sweet onion, chopped
- •2 green bell peppers, chopped
- •2 zucchini, diced
- •3 (10 ounce) cans diced tomatoes with green chile peppers
- •1 (10 ounce) can tomato sauce
- •0.5 (16 ounce) jar hot chunky salsa
- •2 tablespoons chili sauce
- •2 pounds ground buffalo
Instructions
- Soak beans in water overnight. Drain and rinse.
- In a large pot, combine beans with water to cover. Bring to a boil, reduce heat, and simmer 1 to 2 hours, until tender. Once the beans have absorbed most of the water, and are starting to soften, season with chile powder, red pepper flakes, jalapeno, salt and pepper. Reserve the seeds.
- Heat oil in a large heavy skillet over medium low heat. Saute the onion and bell peppers for 3 minutes. Stir in diced zucchini, diced tomatoes, tomato sauce and salsa. Season with jalapeno seeds and chili sauce, stir well, and leave on medium-low heat.
- Place ground buffalo meat in a large, deep skillet. Cook over medium high heat until evenly brown. Drain excess fat. Stir buffalo and vegetable mixture into beans. Continue to simmer for 1 hour.
Nutritional Facts
Per 8 servings
- Calories: 536
- Carbohydrate: 49g
- Fat: 23g
- Fiber: 12g
- Protein: 37g
- Sugar: 7g