Quick and Spicy Chili

Quick and Spicy Chili

Recipe by Emily H from allrecipes.com

Dinner 1 Hr. 20 Mins.

Ingredients

16

16 servings

  • 2 pounds lean ground beef
  • 2 (15 ounce) cans kidney beans, drained and rinsed
  • 1 (11 ounce) can whole kernel corn, drained
  • 1 (15 ounce) can tomato sauce
  • 1 (6 ounce) can tomato paste
  • 2 cups water
  • 2 jalapeno peppers
  • 1 habanero pepper
  • 0.5 red onion
  • 2 large cloves garlic
  • 3 tablespoons masa harina flour
  • 1 tablespoon ground cayenne pepper
  • 4 tablespoons chili powder
  • 1.5 teaspoons salt
  • 1 teaspoon ground black pepper
  • 2 teaspoons white sugar

Instructions

  • Cook and stir beef in a large skillet over medium heat until crumbly and evenly browned, 5 to 7 minutes. Drain grease and set aside.
  • Combine beans, corn, tomato sauce, tomato paste, and water in a large pot. Bring to a boil, then reduce heat to low.
  • Place jalapeños, habanero, onion, and garlic in a food processor and blend until finely chopped; mix into bean mixture in the pot. Mix in cooked beef.
  • Stir in masa flour until incorporated. Season with cayenne pepper, chili powder, salt, black pepper, and sugar. Cook at a simmer for 45 minutes to 1 hour, stirring occasionally.

Nutritional Facts

Per 16 servings

  • Calories: 201
  • Carbohydrate: 19g
  • Fat: 8g
  • Fiber: 6g
  • Protein: 16g
  • Sugar: 4g

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