Turkey Spaghetti Zoodles

Turkey Spaghetti Zoodles

Recipe by Megan Olson from allrecipes.com

Dinner 24 Mins.

Ingredients

5

5 servings

  • 1 teaspoon extra-virgin olive oil
  • 1.25 pounds ground turkey breast
  • 1 cup diced green bell pepper
  • 1 tablespoon minced garlic
  • 2 teaspoons Italian seasoning
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon salt
  • 0.25 teaspoon red pepper flakes
  • 3 cups marinara sauce
  • 2 cups baby spinach leaves
  • 4 zucchini, cut into noodle-shape strands

Instructions

  • Heat olive oil in a large skillet over medium heat. Add turkey breast, green pepper, garlic, Italian seasoning, ground black pepper, salt, and red pepper flakes; cook and stir until turkey is lightly browned, 4 to 5 minutes.
  • Stir marinara sauce and baby spinach into the turkey mixture; cook and stir until marinara sauce is warm through, about 3 minutes.
  • Stir zucchini noodles into the sauce with tongs; cook and stir until the zucchini is slightly tender, 2 to 3 minutes.

Nutritional Facts

Per 5 servings

  • Calories: 301
  • Carbohydrate: 27g
  • Fat: 6g
  • Fiber: 6g
  • Protein: 34g
  • Sugar: 16g

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