Beef Heart Braised in Wine

Beef Heart Braised in Wine

Recipe by Eileen Mintz from allrecipes.com

Dinner 1 Hr. 10 Mins.

Ingredients

7

7 servings

  • 4 pounds beef heart
  • 0.25 cup all-purpose flour
  • salt and pepper to taste
  • 3 tablespoons butter
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 potatoes, chopped
  • 2 teaspoons dried thyme
  • 1 cup beef broth
  • 0.5 cup red wine

Instructions

  • Wash the heart and remove any fat and arteries. Slice the heart in half, then slice it into 1/2 inch thick slices.
  • Dredge heart in flour and season with salt and pepper.
  • Heat the butter in large saute pan over medium-high heat. Add the heart slices and cook for 30 to 45 seconds per side.
  • Stir in the onion, carrots, potatoes, thyme, beef broth and wine. Reduce heat to low, cover and simmer for 1 hour. Serve.

Nutritional Facts

Per 7 servings

  • Calories: 430
  • Carbohydrate: 19g
  • Fat: 15g
  • Fiber: 3g
  • Protein: 49g
  • Sugar: 2g

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