Ingredients
10
10 servings
- •0.5 cup all-purpose flour for coating
- •2 teaspoons salt
- •1 pinch ground black pepper
- •4 pounds beef short ribs
- •2 tablespoons vegetable oil
- •1 cup water
- •1 cup stewed tomatoes
- •1 clove garlic, minced
- •6 potatoes, peeled and cubed
- •3 onions, chopped
- •6 carrots, chopped
- •1.5 tablespoons all-purpose flour
- •4 tablespoons water
Instructions
- In a bowl, combine the 1/2 cup flour, salt and ground black pepper. Roll the ribs in the seasoned flour.
- In a large pot or Dutch oven, heat the oil and brown the ribs well on all sides. Pour in 1 cup boiling water, tomatoes, and garlic. Reduce heat to low, cover, and simmer for 1 1/2 hours, adding more water if necessary.
- Place the potatoes, onions, and carrots in the pot. Continue to simmer for another 30 minutes to 1 hour, or until all vegetables are tender. Remove the meat and vegetables to a serving platter.
- In a separate small bowl, dissolve 1 1/2 tablespoons flour and 2 tablespoons water for every one cup liquid remaining in the pot. Add this to the pot and stir well until thickened. Pour over meat and vegetables.
Nutritional Facts
Per 10 servings
- Calories: 889
- Carbohydrate: 36g
- Fat: 69g
- Fiber: 5g
- Protein: 30g
- Sugar: 5g
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