Heart Chop Suey

Heart Chop Suey

Recipe by KECIA123 from allrecipes.com

Dinner 2 Hr. 30 Mins.

Ingredients

5

5 servings

  • 2 pounds beef heart - rinsed and cut into thin strips
  • 0.25 cup all-purpose flour
  • 0.25 cup butter
  • 4 onions, peeled and thinly sliced
  • 1 stalk celery, diced
  • 2 cups beef broth
  • 0.5 cup water
  • salt and pepper to taste
  • 1 tablespoon Worcestershire sauce, or to taste

Instructions

  • Roll the strips of beef heart in flour to coat. Reserve flour. Melt the butter in a large heavy skillet or Dutch oven over medium-high heat. Brown the beef lightly in the butter. Add the onion, and saute for about 5 minutes, then add celery and just enough beef broth to cover the ingredients in the pan. Cover the pan, and simmer for one hour over low heat.
  • Mix the reserved flour with water to make a paste. Stir into the meat mixture. Season with salt, pepper and Worcestershire sauce. Cook until sauce is thickened, then serve hot over rice or noodles.

Nutritional Facts

Per 5 servings

  • Calories: 337
  • Carbohydrate: 14g
  • Fat: 15g
  • Fiber: 2g
  • Protein: 35g
  • Sugar: 4g

Related Recipes

American Chop Suey

American Chop Suey

Beef Heart Stew

Beef Heart Stew

Classic, Hearty Beef Stew

Classic, Hearty Beef Stew

American Chop Suey II

American Chop Suey II

Beef Heart Braised in Wine

Beef Heart Braised in Wine

Hearty Hamburger Soup

Hearty Hamburger Soup

Hearty Meat Sauce

Hearty Meat Sauce

Hearty Cabbage, Beef, and Lentil Soup

Hearty Cabbage, Beef, and Lentil Soup

Hearty Barley Turkey Soup

Hearty Barley Turkey Soup

Mom's Hearty Beef Stew with Dumplings

Mom's Hearty Beef Stew with Dumplings

Canadian Style Chop Suey

Canadian Style Chop Suey

Delectable Prime Rib au Jus

Delectable Prime Rib au Jus