Ingredients
4 servings
- •1 (8 ounce) can diced pineapple, undrained
- •½ cup vegetable broth
- •1 mango - peeled, seeded and diced
- •1 habanero pepper, stemmed, or more to taste
- •1 (2 inch) piece fresh ginger, peeled and thinly sliced
- •4 cloves garlic
- •3 tablespoons soy sauce
- •1 tablespoon brown sugar
- •1 tablespoon rice vinegar
- •½ teaspoon ground turmeric
- •1 (12 ounce) package extra-firm tofu, pressed and cut into thin strips
- •1 tablespoon cornstarch, or as needed
- •2 tablespoons vegetable oil
- •3 stalks celery, cut into very thin strips
- •2 large carrots, cut into thin strips
- •2 mangos - peeled, seeded, and cut into thin strips
- •2 green chile peppers, cut into very thin strips
- •salt to taste
- •1 tablespoon chopped fresh cilantro, or to taste
- •1 tablespoon chopped scallions, or to taste
Instructions
- Combine pineapple, broth, mango, habanero, ginger, garlic, soy sauce, brown sugar, rice vinegar, and turmeric in a small saucepan. Simmer over medium heat, 10 to 15 minutes.
- Pour sauce contents carefully into the bowl of a food processor or electric blender and mix until smooth. Set aside.
- Place tofu in a large mixing bowl and add enough cornstarch to lightly coat all pieces.
- Heat a wok over high heat. Add vegetable oil to the hot wok; heat until shimmering, about 1 minute. Add tofu and stir-fry until uniformly golden brown, about 5 minutes. Transfer tofu to a plate and set aside.
- Place celery, carrots, mangos, and green peppers into the wok and stir-fry until they are soft and have a bright color while remaining firm, about 5 minutes. Add tofu back to the pan with sauce and combine well. Taste and add salt as needed. Serve topped with cilantro and scallions.
Nutritional Facts
Per 4 servings
- Calories: 300
- Carbohydrate: 45g
- Fat: 12g
- Fiber: 5g
- Protein: 10g
- Sugar: 33g