Zippy Tofu Stir-Fry

Zippy Tofu Stir-Fry

Recipe by Sarah-May from allrecipes.com

Dinner 35 Mins.

Ingredients

4

4 servings

  • ¼ cup soy sauce
  • ¼ cup orange juice
  • 1 tablespoon sriracha sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon grated ginger
  • 1 (12 ounce) package extra-firm tofu, cubed
  • 2 tablespoons canola oil
  • 1 small onion, chopped
  • 2 medium carrots, peeled and cut into 3-inch pieces
  • 1 red bell pepper, cut into thin strips
  • 1 green bell pepper, cut into thin strips
  • 1 cup broccoli florets
  • 5 cloves garlic, minced
  • salt to taste
  • ½ cup toasted cashews, roughly chopped
  • 1 mango, chopped
  • ⅛ cup lime juice
  • ⅛ cup fresh cilantro, minced

Instructions

  • Mix soy sauce, orange juice, sriracha sauce, brown sugar, and ginger together in a bowl. Pour mixture over the tofu in a separate bowl. Set aside.
  • Heat oil in a frying pan over medium-high heat. Saute onion until softened, 2 to 3 minutes. Add carrots; saute for 3 to 5 minutes. Add bell pepper strips, broccoli, and garlic. Saute, stirring frequently, for 5 minutes. Add tofu mixture; cook and stir until liquid has reduced and vegetables reach desired softness, 5 to 7 minutes more. Season with salt; stir in cashews, mango, and lime juice.

Nutritional Facts

Per 4 servings

  • Calories: 341
  • Carbohydrate: 32g
  • Fat: 20g
  • Fiber: 5g
  • Protein: 14g
  • Sugar: 16g

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