Ingredients
4 servings
- •1 tablespoon olive oil
- •1 medium shallot, thinly sliced
- •2 cloves garlic, minced
- •0.5 teaspoon crushed red pepper flakes
- •8 chopped fresh sage leaves
- •1 cup 2% milk
- •0.5 cup half-and-half
- •1 (15 ounce) can pumpkin puree
- •1 teaspoon salt, or to taste
- •0.5 teaspoon freshly ground white pepper
- •0.25 teaspoon chili powder
- •8 ounces gemelli pasta, cooked and drained
Instructions
- Heat oil in a large sauté pan over medium heat. Add shallot, garlic, and red pepper flakes. Cook, stirring occasionally, until shallots are crispy, about 5 minutes. Add sage, and cook for 30 seconds, being careful so sage doesn't burn. Remove mixture to a paper towel lined tray.
- Add milk, half-and-half, pumpkin, salt, pepper, and chili powder to the same pan. Cook and stir over medium heat until a smooth, creamy sauce forms, about 2 minutes. Cook until thoroughly heated through.
- Divide cooked gemelli pasta amongst 4 plates. Top with pumpkin sauce and sprinkle reserved shallot mixture on top.
Nutritional Facts
Per 4 servings
- Calories: 352
- Carbohydrate: 57g
- Fat: 10g
- Fiber: 5g
- Protein: 12g