Afghani Kabli Pulao

Afghani Kabli Pulao

Recipe by chanty475 from allrecipes.com

Dinner 2 Hr. 39 Mins.

Ingredients

6

6 servings

  • 1 onion, peeled and halved
  • 1 whole head garlic, loose skins removed
  • 1 cinnamon stick
  • 4 cardamom pods, crushed
  • 1 teaspoon ground black pepper
  • 1 teaspoon cumin seed
  • 1 teaspoon salt
  • 1 teaspoon white sugar
  • 1 teaspoon paprika
  • 1 teaspoon coriander seeds
  • 4 whole cloves
  • 3.5 cups water, or as needed to cover
  • 2 cups sella basmati rice
  • 1 tablespoon canola oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 cup matchstick carrots
  • 0.5 cup raisins
  • 0.5 cup slivered almonds
  • 1 teaspoon cumin seed
  • 1 teaspoon ground black pepper
  • 1 cardamom pod, shell removed and seeds crushed into a powder
  • 1 whole clove

Instructions

  • Make the broth: Place halved onion, garlic head, cinnamon stick, cardamom pods, pepper, cumin seed, salt, sugar, paprika, coriander seeds, and cloves into a pressure cooker. Pour in water to cover.
  • Close the cooker securely and place the pressure regulator over the vent according to manufacturer's instructions. Set to high and heat until steam escapes in a steady flow and makes a whistling sound, about 5 minutes. Reduce to medium and cook for 20 minutes. Let the pressure release naturally, about 10 minutes. Unlock the lid and remove.
  • When the broth is almost finished, start the rice: Soak rice in cool water for 5 minutes, then rinse until water runs clear.
  • Strain cooled broth into a bowl. Clean out the pressure cooker, then place over medium heat and add oil.
  • Add onion and garlic to the cooker; cook and stir until softened and browned, 7 to 10 minutes. Stir in carrots and cook until soft, about 3 minutes more. Add strained rice, raisins, almonds, cumin seed, pepper, cardamom powder, and clove. Stir to combine, then pour in enough broth to cover.
  • Close the cooker securely and seal the vent; set to high and heat until the first whistle, 5 to 7 minutes. Reduce to medium and cook for 5 minutes. Remove from the heat and let rest for 7 minutes, then let pressure release naturally, about 10 minutes. Immediately transfer cooked rice to a serving dish to prevent overcooking.

Nutritional Facts

Per 6 servings

  • Calories: 378
  • Carbohydrate: 71g
  • Fat: 8g
  • Fiber: 4g
  • Protein: 9g
  • Sugar: 10g

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