Instant Pot® Pudina Pulao (Mint Rice)

Instant Pot® Pudina Pulao (Mint Rice)

Recipe by Diana71 from allrecipes.com

Dinner 50 Mins.

Ingredients

4

4 servings

  • 1 (4 ounce) can chopped green chiles
  • 3 tablespoons finely chopped fresh mint leaves
  • 3 cloves garlic, finely minced
  • 2 ½ tablespoons water
  • 2 tablespoons unsweetened shredded coconut
  • 1 tablespoon finely chopped fresh cilantro
  • 1 teaspoon cumin seeds
  • ½ teaspoon ground ginger
  • 2 tablespoons olive oil
  • 2 whole cloves
  • 2 cardamom pod
  • 1 star anise
  • ½ teaspoon ground cinnamon
  • 1 small bay leaf, torn into pieces
  • 1 onion, diced
  • ¼ teaspoon ground turmeric
  • ¼ teaspoon red chile powder
  • 4 small Yukon Gold potatoes, sliced into rounds, then halved (skin on)
  • 1 tomato, diced
  • ½ cup frozen peas
  • 1 cup basmati rice
  • 1 ¼ cups water
  • ¼ teaspoon salt

Instructions

  • Combine green chiles, mint leaves, garlic, 2 1/2 tablespoons water, shredded coconut, cilantro, cumin seeds, and ginger in a mortar; grind with a pestle into a paste.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and heat until warm. Add cloves, cardamom pods, star anise, bay leaf, and cinnamon. Saute until spices are fragrant, 4 to 5 minutes. Add mint paste, onion, turmeric, and red chile powder and cook for 2 minutes longer.
  • Mix in potatoes, tomatoes, and peas. Stir in basmati rice and saute for 1 minute longer. Pour in 1 1/4 cups water and salt. Scrape up any browned bits on the bottom of the pot and let warm 1 minute longer.
  • Turn off Saute mode. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 353
  • Carbohydrate: 62g
  • Fat: 10g
  • Fiber: 4g
  • Protein: 7g
  • Sugar: 3g

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