Ingredients
4 servings
- •1 tablespoon olive oil
- •2 onions, minced
- •4 cloves garlic, minced
- •2 teaspoons ground turmeric
- •2 teaspoons ground cumin
- •1 teaspoon ground cinnamon
- •½ teaspoon cayenne pepper
- •½ teaspoon ground black pepper
- •1 ½ teaspoons agave nectar
- •2 tablespoons water, or as needed
- •3 carrots, cut into 1/4-inch slices
- •¼ teaspoon salt
- •2 (14 ounce) cans chickpeas (garbanzo beans), drained and rinsed
- •4 lemon wedges
- •4 sprigs fresh cilantro, or as desired
Instructions
- Heat oil in a tagine or Dutch oven over medium heat; cook and stir onions and garlic until softened, 5 to 10 minutes. Add turmeric, cumin, agave nectar, cinnamon, cayenne pepper, and black pepper and stir until onion mixture is evenly coated. Add just enough water to cover the bottom of the tagine; add carrots and salt. Cook over medium-low for 12 minutes.
- Mix chickpeas into carrot mixture, adding more water if needed to cover the bottom but keeping the sauce thick. Cook mixture for 7 minutes.
- Serve tagine with lemon wedges and cilantro.
Nutritional Facts
Per 4 servings
- Calories: 360
- Carbohydrate: 67g
- Fat: 6g
- Fiber: 14g
- Protein: 12g
- Sugar: 9g