Stovetop Moroccan Tagine

Stovetop Moroccan Tagine

Recipe by JRLJACKSON from allrecipes.com

1 Hr. 5 Mins.

Ingredients

6

6 servings

  • 1 tablespoon olive oil
  • 2 skinless, boneless chicken breast halves - cut into chunks
  • 0.5 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 small butternut squash, peeled and chopped
  • 1 (15.5 ounce) can chickpeas, drained and rinsed
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (14 ounce) can vegetable broth
  • 1 medium carrot, peeled and chopped
  • 1 tablespoon sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1 teaspoon ground coriander
  • 1 pinch cayenne pepper

Instructions

  • Heat oil in a large skillet over medium heat. Add chicken, onion, and garlic; cook and stir until onion is translucent and chicken is browned, about 15 minutes.
  • Add squash, chickpeas, undrained tomatoes, broth, carrot, sugar, lemon juice, salt, coriander, and cayenne pepper to the skillet. Bring mixture to a boil, then lower the heat slightly and simmer until vegetables are tender, about 30 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 266
  • Carbohydrate: 45g
  • Fat: 4g
  • Fiber: 8g
  • Protein: 14g
  • Sugar: 9g

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