Ingredients
6
6 servings
- •1 ¾ pounds cooked crabmeat
- •2 large eggs
- •1 ½ tablespoons mayonnaise
- •1 tablespoon diced red bell pepper
- •1 tablespoon diced green bell pepper
- •1 tablespoon chopped fresh parsley
- •1 tablespoon baking powder
- •1 teaspoon Worcestershire sauce
- •1 teaspoon seafood seasoning (such as Old Bay®)
- •1 serving cooking spray
Instructions
- Mix crabmeat, eggs, mayonnaise, red and green bell peppers, parsley, baking powder, Worcestershire sauce, and seafood seasoning in a large bowl until blended.
- Spray a large skillet with cooking spray and heat over medium-high heat.
- Working in batches, use a tablespoon to carefully spoon poker chip-sized mini "cakes" into the skillet; batter will be loose. Cook on one side until firm, about 2 minutes. Flip and cook until lightly browned and heated through, about 1 minute more.
Nutritional Facts
Per 6 servings
- Calories: 198
- Carbohydrate: 3g
- Fat: 6g
- Fiber: 0g
- Protein: 32g
- Sugar: 0g
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