Mixed Berry Smoothie Meal Prep

Mixed Berry Smoothie Meal Prep

Recipe by Mercedes Sandoval from tasty.co

Drinks

Ingredients

2

2 servings

  • 1 cup blueberry
  • 1 cup strawberry, sliced
  • ½ cup blackberry
  • ½ cup raspberry
  • 1 ½ cups milk, of choice
  • 1 cup plain greek yogurt

Instructions

  • Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutritional Facts

Per 2 servings

  • Calories: 287
  • Carbohydrate: 49g
  • Fat: 3g
  • Fiber: 8g
  • Protein: 17g
  • Sugar: 39g

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