Ingredients
6
6 servings
- •1 tablespoon olive oil
- •½ pound sweet Italian sausage, sliced
- •1 (8 ounce) boneless, skinless chicken breast, cubed
- •1 medium onion, chopped
- •1 medium green bell pepper, chopped
- •2 cubes chicken bouillon
- •1 ⅔ cups hot water
- •½ teaspoon salt
- •½ teaspoon ground thyme
- •¼ teaspoon garlic powder
- •1 cup frozen green peas
- •1 ½ cups instant rice
- •2 medium tomatoes, diced
Instructions
- Heat oil in a large skillet over medium heat. Stir in sausage, and brown well, about 5 minutes. Remove, and drain fat. Stir chicken, onion, and green pepper into skillet, and cook 5 minutes.
- Meanwhile, in a small bowl, stir bouillon cubes into hot water to dissolve. Stir in salt, thyme, and garlic powder. Pour into skillet.
- Stir peas into skillet, and bring to a boil. Cover, reduce heat to medium low, and simmer about 5 minutes. Stir in rice and tomatoes; cover, remove from heat, and let stand 5 minutes.
Nutritional Facts
Per 6 servings
- Calories: 281
- Carbohydrate: 29g
- Fat: 11g
- Fiber: 3g
- Protein: 17g
- Sugar: 5g
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