Ingredients
8 servings
- •1.5 pounds cubed beef stew meat
- •0.25 cup all-purpose flour
- •2 tablespoons vegetable oil
- •2 (14.5 ounce) cans Italian-style diced tomatoes
- •1 (14 ounce) can beef broth
- •4 carrots, chopped
- •2 potatoes, peeled and chopped
- •0.75 teaspoon dried thyme
- •2 tablespoons Dijon-style prepared mustard
- •salt and pepper to taste
Instructions
- Combine beef and flour in a large resealable plastic bag and toss to coat evenly.
- In a 6-quart saucepan, brown beef in hot vegetable oil. Season with salt and pepper, if desired.
- Add diced tomatoes, beef broth, carrots, potatoes, and thyme. Bring to a boil; reduce heat to medium-low, cover, and simmer for 1 hour or until beef is tender. Blend in mustard and serve.
Nutritional Facts
Per 8 servings
- Calories: 343
- Carbohydrate: 20g
- Fat: 20g
- Fiber: 3g
- Protein: 19g
- Sugar: 5g