French Beef Stew

French Beef Stew

Recipe by CORWYNN DARKHOLME from allrecipes.com

Dinner 1 Hr. 25 Mins.

Ingredients

8

8 servings

  • 1.5 pounds cubed beef stew meat
  • 0.25 cup all-purpose flour
  • 2 tablespoons vegetable oil
  • 2 (14.5 ounce) cans Italian-style diced tomatoes
  • 1 (14 ounce) can beef broth
  • 4 carrots, chopped
  • 2 potatoes, peeled and chopped
  • 0.75 teaspoon dried thyme
  • 2 tablespoons Dijon-style prepared mustard
  • salt and pepper to taste

Instructions

  • Combine beef and flour in a large resealable plastic bag and toss to coat evenly.
  • In a 6-quart saucepan, brown beef in hot vegetable oil. Season with salt and pepper, if desired.
  • Add diced tomatoes, beef broth, carrots, potatoes, and thyme. Bring to a boil; reduce heat to medium-low, cover, and simmer for 1 hour or until beef is tender. Blend in mustard and serve.

Nutritional Facts

Per 8 servings

  • Calories: 343
  • Carbohydrate: 20g
  • Fat: 20g
  • Fiber: 3g
  • Protein: 19g
  • Sugar: 5g

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