Ingredients
4 servings
- •2 skinless, boneless chicken breast halves, minced
- •1 egg
- •1 green onion, minced
- •1.5 tablespoons soy sauce
- •1 tablespoon Asian (toasted) sesame oil
- •1 tablespoon vegetable oil
- •0.25 teaspoon salt
- •50 wonton wrappers
- •2 cups cold water
Instructions
- Mix chicken, egg, green onion, soy sauce, sesame oil, vegetable oil, and salt in a large bowl until evenly combined.
- Scoop about 1 teaspoon chicken mixture and place into the center of a wonton wrapper. Moisten 2 adjacent edges of the wrapper with water and fold into a triangle. Connect the two lower points of the wrapper and moisten to seal and make a hat shape. Repeat with remaining chicken and wonton wrappers.
- Bring a large pot of water to boil. Stir wontons into boiling water. Add 1/2 cup cold water and allow water to return to a boil. Repeat boiling with another 1/2 cup cold water. Wontons are ready when chicken is no longer pink in the center, about 5 minutes. Drain.
Nutritional Facts
Per 4 servings
- Calories: 434
- Carbohydrate: 59g
- Fat: 11g
- Fiber: 2g
- Protein: 23g
- Sugar: 0g