Deconstructed Cabbage Roll Casserole
Recipe by Rock_lobster from allrecipes.com
Dinner 1 Hr. 10 Mins.
Ingredients
4
4 servings
- •½ pound bulk Italian sausage
- •½ cup chopped onion
- •½ cup chopped bell pepper
- •1 clove garlic, minced
- •½ large head cabbage, chopped
- •1 (8 ounce) can tomato sauce
- •1 cup cooked rice
- •2 teaspoons Worcestershire sauce
- •1 teaspoon brown sugar
- •1 teaspoon lemon juice
- •1 teaspoon Cajun seasoning
- •¼ teaspoon ground black pepper
- •salt to taste
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a casserole dish.
- Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Add onion, bell pepper, and garlic to the sausage. Cook until onion is translucent, 8 to 10 minutes. Stir in cabbage and cook until slightly softened, about 5 minutes.
- Transfer sausage mixture to the prepared casserole dish. Add tomato sauce, cooked rice, Worcestershire sauce, brown sugar, lemon juice, Cajun seasoning, pepper, and salt; stir to combine.
- Bake in the preheated oven until cabbage is tender, about 30 minutes.
Nutritional Facts
Per 4 servings
- Calories: 262
- Carbohydrate: 30g
- Fat: 11g
- Fiber: 6g
- Protein: 12g
- Sugar: 11g
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