Ingredients
4
4 servings
- •1 pound ground turkey
- •1 tablespoon olive oil
- •½ tablespoon onion, diced
- •2 cloves garlic, minced
- •1 (14.5 ounce) can diced tomatoes
- •1 (8 ounce) can tomato sauce
- •1 tablespoon Italian seasoning
- •1 teaspoon dried basil
- •1 teaspoon red pepper flakes
- •½ teaspoon cayenne pepper
- •salt and ground black pepper to taste
- •1 head cabbage, cut into 1-inch squares
Instructions
- Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer cooked turkey to a bowl.
- Heat olive oil in the skillet over medium heat; saute onion in hot oil until translucent, about 5 minutes. Add garlic to onion; saute until fragrant, about 1 minute.
- Pour diced tomatoes and tomato sauce over the onion mixture; season with Italian seasoning, basil, red pepper flakes, cayenne pepper, salt, and black pepper. Reduce heat to medium-low and simmer tomato mixture until the tomatoes are softened, about 10 minutes.
- Stir cabbage into the tomato mixture; continue cooking until cabbage is tender, 20 to 25 minutes.
- Stir ground turkey into the mixture; cook to reheat the turkey, 1 to 2 minutes.
Nutritional Facts
Per 4 servings
- Calories: 315
- Carbohydrate: 26g
- Fat: 13g
- Fiber: 10g
- Protein: 28g
- Sugar: 14g
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