Crab Stuffed Chicken Breasts

Crab Stuffed Chicken Breasts

Recipe by Christy from allrecipes.com

Dinner 60 Mins.

Ingredients

4

4 servings

  • 4 tablespoons butter, divided
  • 0.25 cup all-purpose flour
  • 1 cup chicken broth
  • 0.5 cup milk
  • 0.25 cup chopped onion
  • 1 (6 ounce) can crabmeat - drained, flaked and cartilage removed
  • 1 (4.5 ounce) can sliced mushrooms, drained
  • 0.33333298563957 cup crushed saltine crackers
  • 2 tablespoons minced fresh parsley
  • 0.5 teaspoon salt
  • 1 pinch ground black pepper
  • 4 skinless, boneless chicken breast halves
  • 1 cup shredded Swiss cheese
  • 0.5 teaspoon paprika

Instructions

  • To Make White Sauce: Melt 3 tablespoons of the butter in a medium saucepan. Stir in flour until smooth, then gradually stir in broth and milk. Bring all to a boil; boil, stirring, for about 2 minutes. Remove from heat and set aside.
  • In a large skillet melt remaining 1 tablespoon butter and saute onion over medium heat until tender. Add crab, mushrooms, cracker crumbs, parsley, salt, pepper and 2 tablespoons of the prepared white sauce. Heat through.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Pound chicken breasts to 1/4 inch thickness. Spoon about 1/4 of the crab mixture onto the edge of each chicken breast; roll up and secure with toothpicks. Place chicken rolls in a lightly greased 9x13 inch baking dish, then top with remaining white sauce.
  • Cover dish and bake at 350 degrees F (175 degrees C) for 30 minutes or until chicken juices run clear. Sprinkle with cheese and paprika and bake, uncovered, for another 5 minutes or until cheese is melted and bubbly. Remove toothpicks and serve.

Nutritional Facts

Per 4 servings

  • Calories: 478
  • Carbohydrate: 16g
  • Fat: 23g
  • Fiber: 2g
  • Protein: 49g
  • Sugar: 3g

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