Ingredients
10
10 servings
- •2 cups flaked coconut
- •1 (14 ounce) can sweetened condensed milk
- •2 pinches ground cardamom
- •2 drops vanilla extract
- •2 tablespoons semolina flour (Optional)
- •½ cup flaked coconut, or more as needed
Instructions
- Place 2 cups coconut into a pan and heat over low heat until lightly toasted, making sure not to burn or change color, 2 to 3 minutes. Remove from heat.
- Bring a pot of water to a boil over high heat. Place unopened can of condensed milk into the middle of the pot; boil for 3 to 4 minutes. Remove using tongs; let cool slightly, about 5 minutes. Pour into coconut and add cardamom and vanilla extract. Mix well. Let cool enough to handle, about 5 minutes.
- Form mixture into small balls using oiled hands, as mixture will be very sticky, adding semolina as needed if very wet and runny.
- Place remaining coconut into a shallow bowl or on a plate. Roll ladoos in coconut and serve.
Nutritional Facts
Per 10 servings
- Calories: 288
- Carbohydrate: 29g
- Fat: 18g
- Fiber: 4g
- Protein: 5g
- Sugar: 23g
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