Ingredients
24 servings
- •1 ¾ cups whole wheat flour
- •1 ½ cups all-purpose flour
- •⅓ cup wheat germ
- •¼ cup ground flax seed
- •2 tablespoons poppy seeds
- •2 tablespoons dried onion flakes
- •1 tablespoon parsley flakes
- •1 tablespoon dried basil
- •1 tablespoon dried oregano
- •1 teaspoon garlic salt
- •1 teaspoon baking powder
- •½ teaspoon smoked paprika
- •¼ teaspoon cayenne pepper
- •1 ¼ cups water
- •½ cup extra-virgin olive oil
- •3 tablespoons sesame oil
- •kosher salt to taste
Instructions
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix whole wheat and all-purpose flours, wheat germ, flax seed, poppy seeds, onion flakes, parsley flakes, basil, oregano, garlic salt, baking powder, paprika, and cayenne together in a large bowl.
- Combine water, olive oil, and sesame oil in another bowl; add to the dry ingredients and stir until dough is just moistened and easy to handle. Gather into a ball and divide into 4 equal sections.
- Roll 2 sections into thin sheets and place on ungreased cookie sheets. Prick with a fork or dough docker and cut into squares of desired size with a pizza cutter or pastry edger. Sprinkle with kosher salt.
- Bake in the preheated oven until golden brown, 12 to 15 minutes; watch carefully so crackers do not burn. Remove from the oven and transfer to wire racks to cool.
- Repeat steps 4 and 5 with remaining dough.
Nutritional Facts
Per 24 servings
- Calories: 133
- Carbohydrate: 14g
- Fat: 8g
- Fiber: 2g
- Protein: 3g
- Sugar: 0g