Ingredients
8
8 servings
- •1 cup raw flax seeds
- •0.75 teaspoon salt
- •0.25 teaspoon garlic powder
- •0.25 teaspoon onion powder
- •1 pinch cayenne pepper
- •1 cup cold water
Instructions
- Place flax seeds in mixing bowl. Add salt, garlic powder, onion powder, and cayenne. Pour in water. Stir. Cover with plastic wrap. Refrigerate overnight.
- Preheat oven to 200 degrees F (95 degrees C). Line a rimmed baking sheeting with a silicone mat or parchment.
- Transfer soaked flax seeds to prepared baking sheet. Spread out into a thin, flat rectangle, about 1/8 inch thick, using a spatula. Score the rectangle into about 32 small, rectangles.
- Bake in preheated oven until flax seeds have darkened and contracted slightly, about 3 hours. Cool in oven with door ajar. Break into individual crackers.
Nutritional Facts
Per 8 servings
- Calories: 104
- Carbohydrate: 6g
- Fat: 8g
- Fiber: 5g
- Protein: 4g
- Sugar: 0g
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