Wild Pina Colada Green Smoothie
Recipe by theblendergirl from allrecipes.com
Breakfast,Drink 15 Mins.
Ingredients
4
4 servings
- •4 cups fresh diced pineapple
- •2 cups coconut water
- •2 cups ice cubes
- •1 cup chopped dandelion greens
- •½ cup shredded unsweetened coconut
- •¼ cup cashews
- •¼ cup chopped pitted dates, or more to taste
Instructions
- Blend pineapple, coconut water, ice cubes, dandelion greens, coconut, cashews, and dates in a blender until smooth and creamy.
Nutritional Facts
Per 4 servings
- Calories: 263
- Carbohydrate: 40g
- Fat: 12g
- Fiber: 7g
- Protein: 5g
- Sugar: 24g
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