Mexican Chicken Patties with Avocado Sour Cream Spread

Mexican Chicken Patties with Avocado Sour Cream Spread

Recipe by travisd1 from allrecipes.com

Dinner 37 Mins.

Ingredients

6

6 servings

  • 1 pound ground chicken
  • 1 bunch green onions, chopped, or to taste
  • 2 egg whites
  • 1 bunch fresh cilantro, chopped, or to taste
  • 1 jalapeno pepper, seeded and chopped
  • 1 ½ tablespoons sour cream
  • 1 tablespoon ground dried chipotle pepper
  • salt and ground black pepper to taste
  • 2 cups dry bread crumbs
  • 2 teaspoons garlic powder, or to taste
  • 1 tablespoon vegetable oil
  • 1 ripe avocado
  • ½ cup sour cream, or to taste

Instructions

  • Combine ground chicken, green onions, egg whites, cilantro, jalapenos, 1 1/2 tablespoons sour cream, chipotle pepper, salt, and pepper in large bowl. Mix until sticky and difficult to handle.
  • Shape ground chicken mixture into patties. Combine bread crumbs, garlic powder, salt, and pepper in a bowl. Coat patties lightly with seasoned bread crumbs.
  • Heat oil in a large skillet over medium heat. Cook patties until browned, about 2 minutes per side. Reduce heat to medium-low. Cover and cook until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Mash avocado and 1/2 cup sour cream together in a bowl. Season with salt and pepper. Spread over chicken patties.

Nutritional Facts

Per 6 servings

  • Calories: 370
  • Carbohydrate: 34g
  • Fat: 15g
  • Fiber: 5g
  • Protein: 26g
  • Sugar: 4g

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