Ingredients
4 servings
- •1 teaspoon salt
- •¼ teaspoon ground black pepper
- •¼ teaspoon ground cayenne pepper
- •4 skinless, boneless chicken breast halves
- •2 tablespoons olive oil
- •1 red onion, minced
- •2 tablespoons lime juice
- •1 avocado, diced
- •Salt and ground black pepper to taste
Instructions
- Stir 1 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper together in a small bowl; rub evenly into the chicken breasts.
- Heat the olive oil in a skillet over medium heat; cook the chicken in the heated oil until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Stir the onion, lime juice, and avocado together in a bowl; season with salt and pepper. Spoon over the chicken breasts to serve.
Nutritional Facts
Per 4 servings
- Calories: 296
- Carbohydrate: 8g
- Fat: 18g
- Fiber: 4g
- Protein: 27g
- Sugar: 2g