Ingredients
2
2 servings
- •1 pear, cored
- •1 cup green grapes
- •⅓ cup water
- •½ cup chopped fresh pineapple
- •½ banana, frozen
- •½ cup chopped bok choy
- •½ cup chopped kale
- •1 orange, peeled
- •ice
- •2 tablespoons chopped fresh mint
Instructions
- Combine pear, grapes, water, pineapple, banana, bok choy, kale, orange, ice, and mint in a large blender. Blend, starting on low speed and increasing to high, until smooth. Turn blender to liquefy setting for a smoother texture.
Nutritional Facts
Per 2 servings
- Calories: 170
- Carbohydrate: 43g
- Fat: 1g
- Fiber: 6g
- Protein: 2g
- Sugar: 31g
Related Recipes
Delicious Fruity Green Smoothie
Kale Orange Banana Smoothie
All-Fruit Smoothies
Apple Banana Smoothie
Carrot-Banana Smoothie
Pineapple and Banana Smoothie
Berry Smoothie Bowl
Blue Grapefruit Smoothie
Fruit Smoothie II
Strawberry-Pineapple Smoothie
Berry-Loaded Smoothie Bowl
