Ingredients
1
1 servings
- •1 orange, peeled
- •0.5 cup water
- •1 leaf kale, torn into several pieces
- •2 ripe bananas, peeled
Instructions
- Blend orange in a blender until mostly juice.
- Add water and kale; blend again on High speed until kale is liquefied.
- Break bananas into chunks and add to the blender. Start blending at a lower speed until banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.
Nutritional Facts
Per 1 servings
- Calories: 220
- Carbohydrate: 56g
- Fat: 1g
- Fiber: 7g
- Protein: 3g
- Sugar: 29g
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