Ingredients
12
12 servings
- •1 zucchini, thinly sliced
- •1 yellow squash, thinly sliced
- •1 large white onion, diced
- •0.25 pound fresh green beans, trimmed and snapped
- •0.75 cup frozen corn kernels, thawed
- •1 (15 ounce) can white hominy
- •1 (15 ounce) can chickpeas
- •8 whole chicken wings, split
- •3 cubes chicken bouillon
- •5 tablespoons tomato sauce
- •1 tablespoon garlic powder
- •2 white potatoes, peeled and cubed
- •2 jalapeno peppers, julienned
- •6.5 cups water
Instructions
- In a large pot, combine zucchini, yellow squash, onion, green beans, corn, hominy, chickpeas, chicken, bouillon, tomato sauce, garlic powder, potatoes, jalapenos and water. Bring to a boil, reduce heat and simmer until chicken falls off the bone and flavors are well blended, 1 to 2 hours.
Nutritional Facts
Per 12 servings
- Calories: 128
- Carbohydrate: 23g
- Fat: 2g
- Fiber: 4g
- Protein: 6g
- Sugar: 3g
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