Tart Tropical Parfait

Tart Tropical Parfait

Recipe by thehungryscientist from allrecipes.com

Breakfast,Dessert 5 Mins.

Ingredients

1

1 servings

  • 1 (5.3 ounce) container low-fat vanilla Greek yogurt
  • 0.5 cup chopped kiwi
  • 2 tablespoons chopped macadamia nuts
  • 1 teaspoon agave nectar
  • 1 teaspoon chopped fresh mint

Instructions

  • Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt with 1/2 of the kiwi, 1/2 of the macadamia nuts, 1/2 of the agave. Repeat layers with the remaining yogurt, kiwi, nuts, and agave. Top parfait with mint.

Nutritional Facts

Per 1 servings

  • Calories: 310
  • Carbohydrate: 37g
  • Fat: 13g
  • Fiber: 4g
  • Protein: 15g
  • Sugar: 28g

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