Ingredients
4 servings
- •¼ teaspoon cardamom seeds
- •3 whole cloves
- •3 (1-inch) pieces cinnamon stick
- •2 tablespoons vegetable oil
- •4 whole cloves
- •4 green cardamom pods
- •2 (1 1/2-inch) pieces stick cinnamon
- •1 onion, grated
- •1 ¼ teaspoons ginger paste
- •1 ¼ teaspoons garlic paste
- •½ teaspoon ground turmeric
- •¼ teaspoon cayenne pepper
- •½ cup finely chopped tomato
- •½ cup water
- •1 cup coconut milk
- •1 pound tiger prawns, peeled and deveined
- •1 teaspoon ghee (clarified butter) (Optional)
Instructions
- To prepare fresh garam masala, in a coffee grinder, grind cardamom seeds, 3 whole cloves, and 3 cinnamon sticks to a fine powder. Set aside.
- Heat vegetable oil in a skillet over medium heat. Add 4 whole cloves, 4 cardamom pods, and 2 sticks of cinnamon and fry for a few seconds (take care as cloves tend to pop out of the pan). Stir in grated onion and reduce the heat to medium-low. Cook and stir until liquid dries and onion no longer smells raw, about 5 minutes. Add ginger paste and garlic paste and cook for 2 minutes, stirring constantly.
- Stir in turmeric and cayenne pepper. Add chopped tomatoes and cook until tomatoes are soft, about 5 minutes. Pour in water, cover the pan, and cook for an additional 5 minutes.
- Pour in coconut milk and stir well. When mixture is just below boiling, stir in prawns. Sprinkle mixture with almost all of the fresh garam masala powder, reserving a pinch to use as a garnish. Gently stir to combine. Do not cover the pan at this stage, as coconut milk will curdle.
- As soon as prawns are pink and cooked through, 3 to 5 minutes, add ghee. Remove the pan from the heat. Sprinkle reserved garam masala over the dish and serve.
Nutritional Facts
Per 4 servings
- Calories: 343
- Carbohydrate: 14g
- Fat: 21g
- Fiber: 4g
- Protein: 25g
- Sugar: 3g